Edmonton, Sherwood Park, & Area Women's Personal Defense and Safety Training March 25

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Professional Coaching - Mental Strength & Neuro-Literacy Training

Professional Coaching - Mental Strength & Neuro-Literacy TrainingProfessional Coaching - Mental Strength & Neuro-Literacy TrainingProfessional Coaching - Mental Strength & Neuro-Literacy Training

PERSONAL & CORPORATE WELLNESS | TEAM COHESION | INDIVIDUAL IMPACT

"...a Massive thank you. I gained so much from our Live Connect that I know I will be using for the benefit of my clients for the rest of my career. I was also so motivated and inspired from it. Thank you!" ~Liz. W ; "I WISH I'D TALKED TO YOU SOONER!" ~PS

Professional Coaching - Mental Strength & Neuro-Literacy Training

Professional Coaching - Mental Strength & Neuro-Literacy TrainingProfessional Coaching - Mental Strength & Neuro-Literacy TrainingProfessional Coaching - Mental Strength & Neuro-Literacy Training

PERSONAL & CORPORATE WELLNESS | TEAM COHESION | INDIVIDUAL IMPACT

"...a Massive thank you. I gained so much from our Live Connect that I know I will be using for the benefit of my clients for the rest of my career. I was also so motivated and inspired from it. Thank you!" ~Liz. W ; "I WISH I'D TALKED TO YOU SOONER!" ~PS

WHAT WE OFFER

PERSONAL COACHING

1:1 COACHING FOR SELF-ACTUALIZED CAPABILITY


MENTAL STRENGTH FOR MENTAL HEALTH

NERVOUS SYSTEM REGULATION TRAINING 

PROFESSIONAL EXCELLENCE

COUPLE'S COACHING

TEEN MENTORING


Personalized & Heart-Centered Life Coaching that offers

Mood-Boosting, Stress-Relieving, Mindful Results.


1:1 Guidance for Empowerment that supports the rewiring of self-limiting beliefs that are keeping you stuck. This is a Holistic MindBody approach that impacts personal Awareness and Confidence to Reactivate Joy in Your Life! In-person or virtual.                                  


                                                                                              $150 per session

Book Discovery Connect Here

LUNCH & LEARNS

High-Impact, low-commitment power hours delivered in an engaging, inspiring way to uplift and equip your teams! Offer your office a lunch hour filled with relatable, fun, and actionable tools to reinvigorate Team Unity and Engagement.


Curriculum of Offerings includes:

Learning and Application Ι

  • Stress and Pressure Management 101
  • Gut - Brain Communication 104
  • Coaching Leaders 105 

Learning and Application ΙΙ

  • Mental Strength 202
  • Team Meetings with Purpose 205
  • Rewiring for Excellence 208 

Learning and Application ΙΙΙ

  • Habitual Models of Behaviour 305
  • Creating Psychological Safety 308 
  • Vagus Nerve Toning 400

BUILDING OPTIMIZED, RESILIENT, FUTURE-READY TEAMS & ORGANIZATIONS

Booking Spring 2023 - $425 per session

THE PROFESSIONAL HELPER'S COACH

DE-ACTIVATING IMPOSTER SYNDROME - WORLDWIDE


This is a true passion and part of Maria's life's work: supporting her peers and the world's leaders. So many of us battle the "Who am I to do this?" thought track, even though we are well-educated in leadership and management. It is time to challenge your mindset with the guidance of a professional coach and expert in the Mindbody connection, intent on optimizing your success and igniting your passion to impact your clients & propel your career!                                                                                                  

                                                                         

                                                                         $75 US per 30 min connect

   *Special pricing for MBFI students and coaches - click on MBFI.

Book Discovery Connect Here

CORPORATE SOLUTIONS | TEAM EDUCATION

TEAM SAFETY FOR EXPONENTIAL MUTUAL GROWTH


1/2 - 2 day customized programs based on your company's Mission & Values that Inspire and result in Measurable Impact. A true investment in your team, this time increases Collaboration, Productivity, and Cohesiveness, positively serving your Company Culture, KPIs, Partner Engagement, and Client Connections.


Practical, Engaging, Useful, and Applicable facilitation. Minimal time commitment with palpable return from teachings and team collaboration on Stress Management, the Brain-Body Connection, Heart Coherence, Psychological Safety & Positive Psychology.

Connect for Personalized Proposal

Connect with Us

Better yet, "see" us in person! Live | Virtual

We love our clients and in-person energy is unparalleled. Thankfully, virtual media can provide the same level of connection so that physical distance doesn't impede on accessing our services. We connect around the world!


We believe in eye contact and connects before contracts.

 

Let's converge and create Conscious Empowered Change.

Inner Coach University - ICU

Edmonton, Alberta, Canada

maria@innercoachuniversity.com 780-993-1760

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who we are

Founder, Maria Evgenia Milonas, B.Sc.

Internationally-certified and now employed with the MindBodyFood Institute in Australia, Maria is a psychology-specialized, heart-centered facilitator, Mind-Body Practitioner & Holistic Life Wellness Coach, Career & Business Consultant , Speaker, Author, and Neuro-Literacy Educator. Having led a multi-unit, global Fortune 100 corporation as a district manager, Maria’s purpose through trial has become to be in service for all who recognize that wellbeing is an absolute priority and truly are wanting to change for the better. 


Along with expertise in assessing, coaching, and consulting, Maria infuses the latest research in Neuroscience, Psychology, Functional Medicine, and Epigenetics into easily-applicable learning for Mental Strength support to positively impact the lives of all clients she has the privilege of connecting with. 


Maria coined the term Contributional Connectedness ~ seeing each individual as part of the whole, with Each of Us Mattering to All of Us. Her intentional, exceptional effect is in guiding lasting change for her clients - leading individuals, companies, and communities into the future with positive, relentless passion for personal development and joyful, optimized living.

Rising Through Resilience on Medium

Safety & Wellness Expert, Jonathan Pidhirney

A professional First Responder, trained and conditioned to mitigate life-threatening stress, Jon is also a S.P.E.A.R. certified Personal Safety and Health & Wellness Coach. Fulfilling an education in the sciences fostered a rare blend in his lifetime of studies that include the martial arts and certified fitness training - fully encompassing body, mind, and spirit. Jon is a mentor to young men, a Catalyst and Igniter - sparking a 10X in personal performance to help others experience a Life Lived Optimized. His expertise encompasses the latest in research around the Gut Microbiome, Nutrition, Personal Fitness, and Physical & Psychological Safety. Visit his website at www.choosesafety.ca for Self-Protection and Corporate Safety & Wellness courses.

BE YOUR OWN BODYGUARD UPCOMING TRAINING

Our Purpose is to Support | Guide | Teach | Grow

In today's unprecedented environment, our mental, emotional, heart, and physical health need to work in tandem and with balance in order to optimize our lives and supersede the circumstances of the pandemic and all of its lasting effects. This begins with embodied Awareness and Nervous System Regulation, which we educate our clients on in engaging, non-confrontational, fun ways - Inspiring Growth and re-Activating Calm and Joy that overflows throughout Life and Work!


Intense study and translation of positive psychology, self-growth, physical wellness, safety, social connections, HeartMath, and the sciences of Success & Happiness affords ICU a unique edge. Our devotion to brain health and life optimization multiplies your ROI!


Transform your Environment and Get Lasting Results - 

Inside Out. Contact us Today!

REACH US HERE

heart-centered & holistic ~ We're different.

NEUROSCIENCE & POSITIVE PSYCHOLOGY FOR SELF-MASTERY

When we are ready to change, nothing can stop us. Well...almost nothing...except maybe our brains. Oh - and emotions, beliefs, and physical responses to modern stress and fears at work and within our lives. Right. So...almost everything can stop us?!


We are human. Made up of mind, body, soul, and emotions. We try our best, yet often relinquish our control to the familiar - our habits, old stories, and "programming". Then we beat ourselves up for not being good enough / strong enough / worth enough. Trapped on the hamster wheel of wanting and not actuating, we subconsciously fuel the evidence that keeps. us. stuck. This affects our work, our friends, our families, and our overall experience of life. We lack psychological safety and control of our internal environment.


ICU is here to change that. It's time. Time to activate with science-based, evidence-backed training & actions that Empower, Inspire, Up-level YOU / YOUR ENVIRONMENT / YOUR TEAM & LIFE. 

LET'S CONNECT!

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