HOLISTIC Success COACHING: Mental Strength for a profound Life
LUXURY, CURATED EXPANSIVE TRANSFORMATION BY MARIA
as featured in AUTHORITY MAGAZINE & on STINGRAY RADIO
WHAT WE OFFER
LUNCH & LEARNS
High-Impact Power Hours - customized for your employees and delivered in person or online in
a fun, inspiring way to
Engage, Educate, & Uplift your team!
Invest in your employees over a lunch hour
filled with new relatable and actionable tools to reinvigorate Team Unity and Cohesion.
BUILDING OPTIMIZED & RESILIENT TEAMS
PERSONAL COACHING
1:1 COACHING FOR SELF-ACTUALIZED CAPABILITY
ARE YOU READY TO GAIN PROFOUND CLARITY ON WHAT HABITS ARE HOLDING YOU BACK?
Maria blends Neuroscience, Psychology, and Mental Strength Training to mentor and coach those who want to make the world around them better!
ACHIEVE PROFESSIONAL EXCELLENCE
DE-ACTIVATE IMPOSTER SYNDROME
OPTIMIZE HOLISTIC WELLBEING
EFFECTIVELY COACH OTHERS
EXPAND THE HEART
COACH'S MENTOR
Personalized, heart-centered guidance that inspires
A PROFOUND LIFE!
A Holistic MindBody approach that impacts your Awareness and Confidence to Reactivate Joy!
Both In-person / virtual.
$225 per 50 min session -or-
monthly subscription savings options available.
A CORPORATE HEALTH CHECK - CONSULTATIVE BUSINESS SOLUTIONS
TEAM TRAINING FOR EXPONENTIAL GROWTH
CORPORATE SOLUTIONS | TEAM COHESION
1/2 day - 2 day customized programs based on your company's Mission & Values that Inspire and result in Measurable Impact. A true investment in your team, this support increases Collaboration, Productivity, and Cohesiveness, positively serving your Company Culture, KPIs, Partner Engagement, and Client Connections.
Practical, Engaging, Useful, and easily-applicable facilitation. Minimal time commitment with palpable return from teachings and team collaboration on
Stress Management, the Brain-Body Connection, Heart Coherence, Psychological Safety & Positive Psychology.
Heart-Centered & Holistic, we're different.
NEUROSCIENCE & POSITIVE PSYCHOLOGY FOR SELF-MASTERY
When we are ready to change, nothing can stop us. Well...almost nothing can...except, maybe our brains. Oh - and emotions, beliefs, and possibly physical responses to modern stress, and perhaps fears at work... and habits...and how difficult it feels to change...?! Right. So...almost everything can stop us.
We are human. Made up of mind, body, soul, and emotions. We try our best, yet often relinquish our control to what we already know and do - the familiar - our habits, old beliefs/stories, and "programming". On top of this, we internally beat ourselves up for not being good enough / strong enough / worth enough. Trapped on the hamster wheel of wanting and not actuating change, we subconsciously fuel the evidence that keeps. us. stuck. This affects our work, our friendships, our families, and our overall experience of life. We lack psychological safety and control of our internal environment.
ICU is here to change that. It's time. Time to incorporate science-based, evidence-backed training & actions that Empower, Inspire, and Up-level YOUR owned INNER COACH!
who we are
Founder, Maria Evgenia Milonas, B.Sc.
Internationally-certified, supporting individuals and corporations, and contracted by the MindBodyFood Institute as a student coach mentor and assessor, Maria is a psychology-specialized, heart-centered, and trauma-informed Mind-Body Practitioner & Holistic Wellness Life Coach, Business Consultant, Speaker, and Neuro-Literacy/Mental-Strength Trainer.
Along with expertise in mentorship, facilitation, coaching, and consulting, Maria infuses the latest research in Neuroscience, Psychology, Functional Medicine, and Epigenetics into transformational support -
positively impacting lives around the globe!
We intentionally guide lasting change for our clients - leading women, companies, and communities into a better, more conscious future with Positive Relentless Passion for personal development and Joyful Optimized Potential.
Safety & Wellness Expert, Jonathan Pidhirney
A professional First Responder, trained and conditioned to mitigate life-threatening stress, Jon is also a S.P.E.A.R. certified Personal Safety and Health & Wellness Coach.
Fulfilling an education in the sciences fostered a rare blend in his lifetime of studies that include the martial arts and certified fitness training - fully encompassing body, mind, and spirit. Jon is a mentor to young men, a Catalyst and Igniter - sparking a 10X in personal performance to help others experience a Life Lived Optimized. His expertise encompasses the latest in research around the Gut Microbiome, Nutrition, Personal Fitness, and Physical & Psychological Safety. Visit his website at www.choosesafety.ca for Self-Protection and Corporate Safety & Wellness courses.
Our Purpose is to Support | Guide | Teach | Grow
Our mental, emotional, heart, and physical health need to work in tandem, with balance in order to optimize our lives and supersede the circumstances of the pandemic and its lasting effects. This begins with embodied Awareness and Nervous System Regulation, which we educate our clients on in engaging, non-confrontational, fun ways - Inspiring Growth and re-Activating Peace and Joy that overflows throughout Life and Work!
Intense study and translation of positive psychology, personal-growth, physical wellness, safety, social connections, HeartMath, and the sciences of Success & Happiness gives ICU a unique edge.
Our devotion to brain health & life optimization 10Xs your ROI!
Transform your Environment and Get Lasting Results -
Inside Out.
Connect with Us
Better yet, "see" us in person! Live | Virtual
We love our clients and in-person energy is unparalleled. Thankfully, virtual media can provide the same level of connection so that physical distance doesn't impede on accessing our services ~ We connect around the world!
We believe in eye contact and connects before contracts.
Let's create Conscious Empowered Change - together.
RESOURCES & AFFILIATIONS
Our Partners | Resources
