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Optimizing existence with 1:1 wellness coaching & Company Facilitation

Optimizing existence with 1:1 wellness coaching & Company Facilitation Optimizing existence with 1:1 wellness coaching & Company Facilitation Optimizing existence with 1:1 wellness coaching & Company Facilitation

CORPORATE and PERSONAL Wellness | Team Building | Individual Impact

"I WISH I'D TALKED TO YOU SOONER!" ~PS, Australia

Optimizing existence with 1:1 wellness coaching & Company Facilitation

Optimizing existence with 1:1 wellness coaching & Company Facilitation Optimizing existence with 1:1 wellness coaching & Company Facilitation Optimizing existence with 1:1 wellness coaching & Company Facilitation

CORPORATE and PERSONAL Wellness | Team Building | Individual Impact

"I WISH I'D TALKED TO YOU SOONER!" ~PS, Australia

who we are

Founder, Maria Evgenia Milonas, B.Sc.

Internationally accredited as a Mind-Body Practitioner & Holistic Wellness Coach, I am a psychology-specialized facilitator and entrepreneur, with past multi-million dollar corporate manager experience for a Global Fortune 100 company. I infuse the latest research in Neuroscience & Epigenetics, and am a published author, mentor, and Activator. My soul's purpose culminates with connection to a theme of Contributional Connectedness  ~ seeing each individual as part of the whole, with each of us mattering to all of us. Coupling my experience with my desire to be in service, I hope to inspire effective and lasting change with heartful, positive, relentless passion.

Rising Through Resilience on Medium

Safety & Wellness Expert, Jonathan Pidhirney

A professional First Responder, trained and conditioned to mitigate life-threatening stress, Jon is also a S.P.E.A.R. certified Personal Safety and Health & Wellness Coach. Fulfilling an education in the sciences fostered a rare blend in his lifetime of studies that includes martial arts and fitness training - fully encompassing body, mind, and spirit. Jon is a Catalyst and Igniter, sparking a 10X in personal performance to help others experience a Life Lived Optimized. Click www.choosesafety.ca for Self Protection / Corporate Safety & Wellness courses.

Our Purpose is to Support | Guide | Teach | Grow

In today's unprecedented environment, our mental, emotional, spiritual, and physical health need to work in tandem and with balance in order to optimize our lives and supersede the circumstances of the pandemic and all of it's lasting effects. This begins with Awareness, which we educate our adult clients on in an engaging, non-confrontational, fun way - Inspiring Growth and Activating Joy that overflows throughout Life + Work!


Intense study and translation of psychology, self-discipline, wellness, safety, social connections, heart math, and the sciences of Success & Happiness, ICU offers a unique edge. Our devotion to brain health learning and optimization multiplies your ROI!


It's time - Let's Transform Your Environment - Inside | Out.

WHAT WE OFFER

LUNCH & LEARNS

High-Impact, low-commitment deliveries in under an hour delivered in an engaging, inspiring way to uplift and equip! 

Offer your team a lunch filled with relatable, applicable, and actionable tools to reinvigorate unity and engagement!

Variety of problem-solving trainings available - virtual & in-person.

Booking Fall 2022 - $390 per session

CORPORATE SOLUTIONS

TEAM SAFETY FOR MUTUAL GROWTH


1/2 - 2 day Programs that Inspire + Result in Measurable Progress | Impact. A true investment in your team, we increase Productivity and Output, positively serving your Company Culture, KPI, Partner Engagement, and Client Connections. 

Connect for Personalized Proposal

TEAM EDUCATION

EXPONENTIAL COHESIVE POTENTIAL


1-3 hour courses to fit into our busy lives - Practical, Useful, and Applicable tools. Minimal time commitment with palpable return from teachings on the Brain-Body Connection, Heart Coherence, Psychological Safety, & Positive Psychology - Team Collaboration.

Connect for Personalized Proposal

THE COACH'S COACH

DE-ACTIVATING IMPOSTER SYNDROME


This is a true passion and part of our life's work: supporting our peers and the worl'd leaders. So many of us battle the "Who am I to do this?" thought track. Time to challenge your mindset + use that energy as a fuel to propel your career. Let's Go!

Book Discovery Call Here

PERSONAL COACHING

SELF-ACTUALIZED CAPABILITY


Personalized, Trauma-Informed, & Heart-centered 

1:1 Guidance for Empowerment -  supporting reprogramming self-limiting beliefs that keep us stuck. Holistic MindBody approach to elevate Awareness, Confidence, & Reactivate Joy in Your Life!

Book Discovery Call Here

heart-centered & holistic ~ We're different.

NEUROSCIENCE & POSITIVE PSYCHOLOGY FOR SELF-MASTERY

When we are ready to change, nothing can stop us. Well...almost nothing...except maybe our brains. Oh - and emotions, beliefs, and physical responses to modern stress and fears at work and within our lives. Right. So...almost everything can stop us?!


We are human. Made up of mind, body, soul, and emotions. We try our best, yet often relinquish our control to the familiar - our habits, old stories, and "programming". Then we beat ourselves up for not being good enough / strong enough / worth enough. Trapped on the hamster wheel of wanting and not actuating, we subconsciously fuel the evidence that keeps. us. stuck. This affects our selves, our work, our friends, our families, and our experience of life. We lack psychological safety.


ICU is here to change that. It's time. Time to activate with science-based, evidence-backed actions that Empower, Inspire, & Up-level YOU / YOUR ENVIRONMENT / YOUR TEAM & LIFE. 

Let's Connect!

Connect with Us

Better yet, "see" us in person! Live | Virtual

We love our clients and in-person energy is unparalleled. Thankfully, virtual media can provide the same level of connection so that physical distance doesn't impede on accessing our services. We connect around the world!


We believe in eye contact and connects before contracts.

 

Let's converge and create Conscious Empowered Change.

Inner Coach University - ICU

Alberta, Canada

maria@innercoachuniversity.com 780-993-1760

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